Center for Healthy Living
Health and Wellness Services in Woburn
Winchester Hospital’s Center for Healthy Living provides you with access to a variety of integrative therapies for holistic, whole-person care. We also offer lactation and breastfeeding support, a medical alert program for seniors, and numerous health and wellness classes for the community.
Conveniently housed in a single location, our specialists will help you select a service based on your unique health needs.
Integrative Therapies
Acupuncture is based on the idea that obstructions in the body's systems are the root causes of pain and other conditions. This safe, relaxing treatment uses traditional Chinese medicinal practices to unblock those pathways and promote wellbeing.
Our hypnotherapy services use a series of relaxation techniques to help induce a state of consciousness that makes the mind more receptive to positive health encouragement. Those who undergo hypnotherapy have received support with smoking cessation, stress relief and weight management.
Our licensed massage therapists use a variety of techniques to relieve muscle discomfort, improve function, and promote relaxation and wellbeing. Popular massage therapy types include Swedish massage, deep tissue, trigger point, myofascial release and others.
Reiki is based on the notion that unseen life forces flow through each one of us, and that these can be guided by a practitioner to reduce stress and promote relaxation. Reiki is gentle and non-invasive and is often used in combination with other therapies.
Other Services
At the Center for Healthy Living's Outpatient Lactation Center, we provide lactation and breastfeeding support for all prospective and new mothers. Our consultants help patients navigate breastfeeding while also working with those experiencing complications.
Winchester Hospital’s Medical Alert Program supports seniors living independently by providing 24/7 personal response in the event of an emergency. Call 781-756-4752 for more information.
We are committed to empowering our patients with the knowledge and resources they need to make good decisions about their health. We offer numerous classes and events covering a wide range of topics, including prenatal breastfeeding, newborn care and building bone fitness.
Learn more about our featured events or view all classes and events here.
Hours & Directions
Hours of Operation
Sunday | Closed |
Monday | 8:00 am – 2:00 pm |
Tuesday | 10:00 am – 6:00 pm |
Wednesday | 8:00 am – 3:00 pm |
Thursday | 8:00 am – 4:30 pm |
Friday | 8:00 am – 4:00 pm |
Saturday | Closed |
Featured Classes & Events
Winchester Hospital's Center for Healthy Living offers both in-person and virtual classes covering a wide range of topics. Learn more about the featured events below or view all classes and events here.